An initial consultation will establish what kind of treatment is most suitable for you and indicate the length of counselling and psychotherapy needed.

Therapy is offered in the following formats:

Individual
(Open-ended, once weekly sessions)

Individual time-limited sessions
(6 - 12 weeks, once a week with an agreed and specific focus)

Couples work
(12 - 30 once weekly sessions)

Intensive psychotherapy
(Open-ended, two sessions a week)